Advanced
(60 Minute Boot Camp Sessions)
Are you looking for an exercise regime that leaves all the others in the dust? Do you want a highly intensive program that not only makes you sweat but increases your cardiovascular endurance, and gives you permanent control of your body fat? Pardon the expression but… our G-Style Boot Camp promises to “kick your butt”.
With the help of your fearless leader, our Certified Personal Trainer, this outdoor Boot Camp combines a finely-tuned array of fat burning exercises that will challenge you in every way. Your determination in this Boot Camp will be quickly rewarded. With this unique fitness experience be prepared to elevate your endurance, increase your overall strength and turn your body into a buff, well oiled machine! This challenging routine is going to trim the fat, make your body taut and give you the kind of stamina you’ve only ever dreamed of!
Don’t be surprised if you start taking a second look at your body when you walk by a mirror. We promise you are going to notice the results of your extra efforts in no time. Sign-up now and let’s give those naysayers something to talk about!
Here’s What to Expect Military exercise drills
- Stair climbing & Calisthenics
- Resistance training & Plyometrics
- Obstacle courses & Track speed training
- Steep hill drills & Running
- Gravity-defying butt exercises
- Thigh-strengthening moves
- Free weight exercises & Running
- Bands/tubes or Body Bars
Now don’t let all that scare you, you’re not in this alone. Your team mates and your Trainer are with you every step of the way. Just give yourself permission to try and you’ll be amazed at the result! Read What Makes Us Different and our Testimonials, set your sights on your ultimate fitness goal, and let’s get movin’!
When “The Great One” was asked what was the secret to his outstanding success, he humbly stated …”I skate where the puck is going to be, not where it has been.” -Wayne Gretzsky
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